Executive Therapy

 Experiencing those challenges is merely a byproduct of being a human. We’re all at the mercy of our genetics, and when your brain has too many tabs open, the dispositions that catalyze you towards success may also consume you. Oftentimes, this results in either your work performance or your personal life paying a hefty price.

When you can’t talk to someone about the challenges that you are experiencing, your personal life turns into an isolated venture. At times, some of those challenges will override your intellect and take you over completely. As work constitutes a significant part of your identity, the lines get blurred.

Work setbacks start to feel like personal failures and rejections, meanwhile celebrating small wins becomes a chore as you anticipate subsequent greater challenges - your self-worth should not have to be reliant on your net worth. It’s just not that easy to switch gears and turn-off your work self, which ultimately robs you of experiencing a lasting sense of fulfillment. 

Navigating the compounding pressures and expectations that life throws your way can feel like walking a tightrope. The truth is that without addressing your own limiting behaviours and beliefs, you often end up imposing self-constructed roadblocks and getting in your own way.