All this to say, I am trained in various modalities so that I can draw from them to meet you where you are at and work in a way that makes sense for you.

One of my favourite things about this work is that I am just as excited as you are to create meaningful change in your life. Whether it’s in the capacity of individual therapy, couples therapy, or executive therapy, I work by exploring your relationship to yourself and how that impacts your day-to-day life so we can get you to where you would like to be.